Personalized Holistic and Integrated Nutrition

Are you ready to feel your very best?

Let's unlock vibrant health and incredible energy through smart, accessible and supportive nutrition coaching.

What sets TRM Nutrition Apart?

I believe high-level nutrition coaching should be attainable for everyone!

SMART

Nutrition is nuanced but it doesn’t need to be complicated!

ACCESSIBLE

I believe high-level nutrition coaching should be attainable for everyone!

SUPPORTIVE

I will meet you where you are on your journey to nutritional health!

Let's Do This!

You are READY! I can tell…Here’s a taste of some of the services I offer:

1-1 Coaching Sessions

Completely unique, customized and personalized coaching to meet your needs.

Suplement Recommendations

Completely unique, customized and personalized coaching to meet your needs.

Personalized Grocery List

Get all of your groceries to fit your personalized plan in one trip!

Custom Nutrition Plans

Learn which foods to eat, when and how much, learn to listen to your body and intuitively eat with as much flexibility as you need.

Lifestyle & Habit Plan

Let’s create healthy habits to support your lifestyle and optimize your health!

The Jump Start

Do you need a plan that is designed with your lifestyle, goals and needs in mind? This ‘starter-plan’ hits all the right notes.

I’ve worked with a diverse group from new moms to professional athletes and everyone in between!

I’m ready to meet you where you are on your path to nutritional wellness.

Request your free 15-minute discovery call with me today!

TRM Success Stories

Nicole Miller is a sensitive and knowledgeable coach. She cares deeply about her clients and works really hard to understand their unique concerns and needs. She also makes learning about nutrition more manageable and offers a lot of useful information while being careful not to overwhelm. She really made me feel like I was her only client, giving me 100% of her care and attention. I'd recommend her to anyone in a heartbeat!"
- Leah M.
With Nicole's experience and support I was able to set myself on a healthy and natural path to reaching the goals I set for myself. She provided advice and suggestions that I'll be able to use for the rest of my life. With just a few questions, Nicole was be able to create a custom-made nutritional plan that sent me on the fast track to reaching my goals and even better, she was there every step of the way to answer any questions I had!
- Bri F.

Here are 3 of my FAVORITE Holistic Hacks!

Discover Dandelion!

Feeling a little blah in the A.M.? Try Dandelion ‘Coffee’ instead of your habitual cuppa Joe. It will revive you and start your day off with a boost. View the recipe!

WooHoo Watermelon!

Need a quick pick-me-up? Grab a chunk of watermelon. It will boost your immune system, improve heart health, may relieve pain and soreness, will assist in detoxification, can protect skin health, will support vision health, can improve exercise recovery, and so much more!

Need something sweet?

Try these sugar alternatives to see which you like best: Date, Maple, Honey, Cane, Stevia and Monk Fruit each deliver that sweet hit while also offering nutritional value beyond what sugar could ever do!

The TRM Blog

Book Your Appointment TODAY!