Recipes
Home Made Collagen “Poptarts”
This is a super easy and fun way to get a “healthier” version of a pop tart. The best part about these is you control
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Maca Chocolate Almond Bark
Ingredients: 1/4 cup 85% Dark Chocolate 1/2 cup coconut oil, melted 2 tsp maple syrup 1-2 tbsp maca powder 1 tbsp nut butter or smashed
Essential Oils
Transform Your Bathroom Into a Spa!
Stressed out with all the craze of the world lately? Tring to balance working from home while taking care of the kids who are out of
Food and Diet
Why Diets Don’t Actually Work
This probably seems like a silly subject for a nutritionist to be writing about but it is true, diets DON’T work! There are so many
Food and Diet
Discover Dandelion
Dandelion is a tiny yet powerful plant! We often see Dandelion as a garden weed but did you know it has been a traditional medicine